Post-traumatic stress disorder (PTSD) is often thought of as a single condition, but it varies according to the nature of the trauma and how the brain processes it. Why is this worth mentioning? Just like you might treat food poisoning differently from the flu, the different types of PTSD require a tailored approach to get […]
Debunking 3 Common Myths About PTSD
When someone lives through a traumatic event, they may begin experiencing symptoms such as anxiety, flashbacks, and nightmares. If these symptoms worsen, interfere with the person’s daily routine, or persist for an extended period of time (months or years), it’s referred to as post-traumatic stress disorder (PTSD). This mental health condition is quite common—in fact, […]
Counseling for Trauma
Feel trapped in overdrive – on edge, irritable, ready to snap? Do you experience poor concentration or confusion, or feel easily overwhelmed? Do you suffer from trauma related scars, nightmares, or flashbacks? Do you avoid situations or reminders of the traumatic event? Are you suffering from post traumatic stress disorder, anxiety, or depression? You should […]




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