Are you overwhelmed, confused and stuck?
This can feel unbearable but it doesn’t have to. I can address the underlying issues that are making you feel this way and together we can find peace of mind.
Does your anxiety consume you?
Perhaps it robs you of joy or makes it hard to function. We can work together to help you find solutions to live a fuller and happier life.
Are there days when you dread facing the world and you just don’t want to get out of bed?
Feeling nervous, fearful, of anxious can zap you of energy. We can tackle this together to help you conquer your fears.



Bipolar disorder is a condition that affects an individual’s mood. While manageable, the condition not only affects how a person thinks and feels, but also how they behave and act in romantic relationships.



If you live in a colder climate, you know it can be challenging dealing with a lack of sunlight and being stuck inside due to frigid temps during winter months. It is for these reasons many people experience what is called “the winter blues.”



The number one ingredient to any healthy and stable relationship is good communication. When communication is poor, relationships break down.



Your nervous system runs and powers every organ and every other system, from your brain to your digestion, breathing and beyond. But what many people don’t consider is that the natural aging process



The holidays bring about a season of reflection, celebration, and anticipation. However, for those experiencing grief, the holidays can feel overwhelming.



More and more people are opting to work from home. While this has its advantages, it definitely has its challenges as well. Particularly when your partner also works from home.
(201) 290-5550 | lewisk728@gmail.com