What is depression?
Feeling hopeless, isolated, sad, or just not yourself?
Perhaps you are experiencing one or more of these thoughts:
- Overly tired, needing to sleep more than you usually do
- Isolated and alone
- Everything in my world seems dark and bleak. I feel that I can’t change it, even though I want to.
- Exhausted and unable to complete minor tasks
These thoughts and feelings are so common, and you are NOT alone. There are people who can help. My clients feel they don’t have to be controlled by their struggle. There are options available to them to improve their lives and feel a strong sense of hope again.
This feels like a very dark period in your life, but I will help you deal with the stigma attached to it, understand the biological and environmental factors related to your situation, and provide you with the support and care that you need.
It’s time for you to get your life back, lighten your load and free yourself of the burden of depression. If you feel ready to do this, contact me for a free evaluation.