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Karen Lewis

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Are you overwhelmed, confused and stuck?

This can feel unbearable but it doesn’t have to. I can address the underlying issues that are making you feel this way and together we can find peace of mind.

Does your anxiety consume you?

Perhaps it robs you of joy or makes it hard to function. We can work together to help you find solutions to live a fuller and happier life.

Are there days when you dread facing the world and you just don’t want to get out of bed?

Feeling nervous, fearful, of anxious can zap you of energy. We can tackle this together to help you conquer your fears.

Karen Lewis LCSW Teaneck NJ - Blog Post - Should You Date If You Have Depression?
Should You Date If You Have Depression?
Dating is challenging for everyone. But when you suffer with depression, dating can feel scary and overwhelming. Not only do
Treatment for Social Anxiety
For a year now, most of us have been unhappy with living a life in quarantine, wondering when the world
Knowing When to End a Relationship
Relationships can enrich our lives, but they can also cause damage. Whether it’s a friend, family member, or significant other,
Tips for Dealing with Grief Around Summertime Holidays
As we head into summer, many people are already getting their backyards and patios ready for big family BBQs and
Get Some Sleep! 5 Tips for Busting Through Your Insomnia
If you find yourself struggling to fall or stay asleep, you’re not alone. Insomnia, the chronic inability to get sufficient
Lady looking at ocean from the beach
How to Navigate Challenging Life Transitions
When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start

You are more than your Anxiety!