fbpx

Karen Lewis

My WordPress Blog

Schedule a Free Phone Consultation Start Here

Home

Are you overwhelmed, confused and stuck?

This can feel unbearable but it doesn’t have to. I can address the underlying issues that are making you feel this way and together we can find peace of mind.

Does your anxiety consume you?

Perhaps it robs you of joy or makes it hard to function. We can work together to help you find solutions to live a fuller and happier life.

Are there days when you dread facing the world and you just don’t want to get out of bed?

Feeling nervous, fearful, of anxious can zap you of energy. We can tackle this together to help you conquer your fears.

The Importance of Therapy for Caregivers
In the U.S., the number of people aged 65 or older is expected to more than double in the coming
The Mental Health Impact of COVID-19 on Families
If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would
What is Trauma Therapy?
Not many of us will get through life without facing our own share of challenges. But some people experience not
How Counseling Can Help You Reach Your Goals in the New Year
If you struggle to set goals, let alone reach them, you are definitely not alone. In fact, it is thought
Coping with the holidays after loss
For many people, the holidays are about spending time with loved ones. But for those who have suffered a recent
Coping with Depression During the Holiday Season
During this time of year, radio and TV ads would have us believe we should all feel merry and bright.

You are more than your Anxiety!